Therapeutic Support Services
Compassionate, evidence-based therapy for individuals facing life's challenges and seeking support.
Individual Therapy Sessions
We will work one-on-one to address challenges using evidence-based approaches and develop strategies to help you gain clarity, build strength, and achieve your goals.
Best for: Adults and adolescents seeking personalized support.
Duration: 50-minute sessions, weekly or biweekly.
Telehealth Sessions
Access therapy from the comfort of your home with secure, virtual sessions. Telehealth offers the same personalized care with the flexibility to fit your schedule.
Best for: Clients who prefer remote sessions or have limited access to in-person care.
Platform: Secure, HIPAA-compliant video conferencing.
In-Person Sessions
Meet face-to-face in a safe, welcoming environment. In-person therapy provides a dedicated space to focus on your mental health.
Best for: Those who value a traditional therapy setting.
Group Therapy Sessions
Connect with others in a supportive, small-group setting to share experiences, gain insights, and build coping skills. Group therapy at Concrete Counseling fosters a sense of community while addressing common challenges like anxiety, stress, or life transitions. Led by a licensed Clinical Social Work/Therapist, sessions are designed to promote mutual support and practical strategies for growth.
Best for: Individuals seeking connection and shared learning.
Focus Areas: Topics may include managing anxiety, building resilience, or navigating relationships (specific groups based on client needs).
Format: Weekly 60-90 minute sessions, in-person or via telehealth.
Benefits: Gain perspective, reduce isolation, and practice new skills in a safe, guided environment.
Strengthen family relationships and resolve conflicts through collaborative, empathetic therapy. Concrete Counseling's family therapy helps families improve communication, navigate challenges, and build stronger bonds. Sessions are tailored to your family’s unique dynamics and address issues like parenting struggles, life transitions, or emotional disconnection.
Best for: Families seeking to improve relationships or address specific concerns together.
Approach: Uses evidence-based techniques like family systems therapy to foster understanding and solutions.
Format: 60-minute sessions, in-person or via telehealth, scheduled as needed.
Benefits: Enhance communication, resolve conflicts, and create a more cohesive family unit.
